TMAC’s total programme of family fun, fitness and self-defence is the reason our junior and adult students make us their choice for getting more kick out of life.
We realise that each student possesses different physical abilities. Size and strength varies with each individual, so once you have acquired a strong foundation in the basics, our programme will enhance your personal physical capabilities and maximise your self-defence skills. Whatever your reasons and your goals, TMAC can help you to become physically and mentally fit. Start your training today!